Xing Yi Training Builds a Strong Mind and Body
When you train Xing Yi Quan it changes you in ways many people don’t even realize because strengthening your mind and builds not only your core strenth, but it also builds your character. The health benefits of Xing Yi are well documented and it flat out improves it. But what many people don’t know is that benefits of Xing Yi practice improve the mind in ways that may be unexpected. Many Xing Yi practitioners report the ability to attain goals and acheive greater success after practicing Xing Yi. This is hard to quantify, but many proponents of the art clam the San Ti practice makes their mind so strong that they just keep going in the face of any obstacle. If you have had troubles reaching your goals or always just fall short of your success in life, then Xing Yi Quan practice may what you need to take yourself to the next level.
Not brought to his knees – The Straits Times
http://news.google.com Sat, 12 Dec 2015 21:02:53 GMT
The Straits TimesNot brought to his kneesThe Straits TimesTan, who won a xingyiquan (compulsory) gold medal at the World Wushu Championship last month, recalled: “It was a really difficult period. I was also wondering if I should stop. After all, I h …
Not brought to his knees – The Straits Times
<=== Foreword writen by Master Zhou's teacher Cai Longyue
the Xing Yi Quan lineage chart (originally from the Xing Yi page on Wikipedia): Article with reference to Li Hong's Shang style Xing Yi Quan Article
<==== Great testimonials about the benefits of Xing Yi and this is an excellent revised translation of a classic manual, worthy of acomprehensive study.
Sitting or Standing at Work: The Benefits and Risks - AJMC.com Managed Markets Network
http://news.google.com Sat, 14 May 2016 17:15:59 GMT
Xing Yi Combants the Dangers of Sitting
Sitting for long periods has been proven to be more dangerous than smoking. If you work in an office it is imperative you do some sort exercise to counter the risks of the cubicle. Standing up often is one way to safe guard your health or Xing Yi practice can help you regain your vigor quickly. Check out the dangers of sitting, if you are not already familar:
AJMC.com Managed Markets NetworkSitting or Standing at Work: The Benefits and RisksAJMC.com Managed Markets NetworkFlip through any health-related magazine or website, and you're bound to see articles touting the dangers of a sedentary lifestyle. Sci ...
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